On a MISSION

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. This on-going process of change and growth requires taking responsibility and making healthy choices.

Team Wellness focuses on many interrelated dimensions of wellness:

SOCIAL WELLNESS:

Have positive interactions with and enjoy being with others.

Affiliates: Ringside Martial Arts and Fitness

PHYSICAL WELLNESS:

Apply your knowledge, motivation, and commitment toward achieving personal fitness and health goals.

Affiliates: Ringside Martial Arts and Fitness

INTELLECTUAL WELLNESS:

Have a curiosity and a strong desire to learn and grow personally in your family or professionally in your organization.

Affiliates: Wellness International, Wellness Forum, & DOCSPEAKS

CAREER PLANNING WELLNESS:

Balance and enjoy personal, financial, social, and vocational goals.

Affiliates: DOCSPEAKS & LEAPS

EDUCATIONAL WELLNESS:

Bridge basic researched BEST PRACTICES with real life application of methods for immediate problem-solving and solutions.

Affiliates: LEAPS

EMOTIONAL WELLNESS:

Strive to practice Positive Personal Psychology and meet your emotional needs constructively.

Affiliates: Ringside Martial Arts and Fitness, DOCSPEAKS

SPIRITUAL WELLNESS:

Find your place in the universe.

Affiliates: Wellness Ministries, DOCSPEAKS

Each dimension is equally vital in the pursuit of optimum health.

Team Wellness is here to assist you in taking charge of your health and to provide the tools by which you can achieve optimal health and wellness through educational offerings, healthy exercise programs, and alternative health options.